10 calcium to help support bone health.
Low fat low sodium cottage cheese brands.
Low in sodium yet delicious in flavor this tasty snack is a healthy option you re sure to love.
No artificial growth hormones.
Lowfat 50 less sodium made with sea salt.
12g of protein per serving.
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Small curd low sodium cottage cheese healthy snacking doesn t have to be boring or tasteless anymore.
An identical portion of low sodium low fat cottage cheese yields approximately 30 milligrams which is only about 1 percent of the daily value.
Below we have provided the sodium nutrition facts for some popular cottage cheese brands.
The sodium content of low sodium cottage cheese varies.
Sprinkle with granola and top with berries and a touch of honey for a tasty treat.
One cup of cottage cheese contains 6 grams of saturated fat while one cup of shredded cheddar cheese contains about 24 grams of saturated fat.
The first table reflects regular cottage cheese brands and the second table shows cottage cheese products that are labeled less sodium or no salt added.
Add breakstone s small curd low sodium cottage cheese to your diet to make.
No salt added low fat cottage cheese looking to lower your sodium intake.
Its refreshing dairy taste and dense texture make it a great base for your favorite mix ins eaten by itself or added to recipes you ll never miss the salt.
However more research is needed.
One cup of whole fat cottage cheese for example contains just over 900 milligrams of sodium or nearly 40 percent of your daily allowance.
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From toppings to dips to a key ingredient in a healthy snack check out the hood recipe collection to discover all the great ways you can add cottage cheese to your diet.
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This small curd cottage cheese is a tasty way to help maintain a low sodium diet.
Summary swiss cheese has less fat and sodium than most other cheeses and offers compounds that may help lower blood pressure.
24oz plastic 4oz snack cup info.
The sodium in cottage cheese varies greatly from brand to brand.
Hood no salt added low fat cottage cheese is low in sodium but high on protein and creamy taste.
Low fat cottage cheese.
Add breakstone s small curd low sodium cottage cheese to your meal and delight your taste buds.
Low sodium cottage cheese.